Training Day

The Training Day Fitness Course is designed for an easy yet effective workout, perfect for all fitness levels. It features six versatile machines to target the entire body, helping users warm up and build strength safely. Key Features: Quad Station : Ideal for stretching and activating leg muscles. Sky Walker : Low-impact cardio for joint-friendly exercise. Sit Up Bench : Perfect for toning and shaping the core. Rower : Targets both arms and legs for a full-body workout. Single Station Country Skier : Mimics skiing movements for full-body synchronization. The Training Day Fitness Course is an excellent choice for gentle yet effective exercise, promoting strength and fitness without strain.